Friday, February 01, 2008

Cortisol and CFS

A friend of mine recommended Relacore, which is supposed to help with cortisol levels. While I haven't had help with pain from it, I have noticed that my energy levels are more even through the day when I take it. Now, a recent study has shown that women with CFS wake up with lower levels of cortisol. I don't know whether I've lost waist inches--I stay overweight, and I do not overeat, anyway--but maybe it does help with the energy. I think I have fewer days on which I feel like I'm swimming through Jell-O(r) to move or get anything done.

Some other interesting links:

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